Showing posts with label tracking food. Show all posts
Showing posts with label tracking food. Show all posts

Thursday, March 19, 2009

Lose it!

I bought an iPhone (luv, luv, luv it!) this week! Woo hoo! That was my first big purchase since paying off my car last month. I spent a day getting it charged and all my contact numbers & e-mails added in and then spent the next day playing and adding apps (definition: a computer application). A great one that we found was called Lose it! http://www.loseit.com/

You begin by entering your current weight and your target weight goal. Then you decide whether you want to lose 1/2, 1, 1 1/2, or 2 lbs. a week. Lose it! responds by giving you a target date and how many calories you can have per day in order to reach your target date.

Kari and I both are using it. We've found it easy and very user-friendly. I think this is just what I need to give me a framework and tracking device to lose 100 more lbs. (Kari wants to lose 20 lbs.).
Check it out...it's a FREE app download!